I would run everyday---but I know I need the days off, especially since I am trying to build up my mileage. I felt good day---fast and strong. This is the fastest I have ever run on route this long. I even walked up one big hill---4/6 miles were less than 10min/miles:)
I ran with music today. Mile 4, "Somebody told me", The Killers came on, ---right when I needed the motivation--it felt like I was running uphill on miles 4&5. Two groundhogs ran across the road in front of my. I would have sworn they were a couple. The first one actually stopped, turned around and waited for the following one to catch up.
http://connect.garmin.com/activity/26634044
2 comments:
Great job on the 6 miles! That's an awesome pace!
Thanks, Karen---I feel more and more like a runner as the days go by:)
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