Quick sneak it in run

This week feels like an "off" week for me.  I usually run M-W-F-Sun---but since I took this Monday off due to my 11 mile run on Sunday--and I had appointments all day on Wednesday, I feel like I am sneaking the runs in when I can.  

The weather today is actually PERFECT for running---overcast in upper 50s with a light breeze.  I started out fast but I felt really exhausted in the last half of the run.  I pushed myself a little harder than I normally do--overall pace 9:38

Ran without music today---plenty of thoughts to keep me occupied.

1 comment:

Karen said...

Sounds like a gorgeous day! Great run!!

Post a Comment