Breakfast of Champions
My stomach has been known to act a bit wonky when I run. When I first started training for the 1/2 marathon (my first--coming up in April 2010), I think I spent more time in the ladies room than on the trails---but I have finally found a good pre-run meal that agrees with me---Kashi 7 Grain Cereal and Almonds with a little almond/rice milk (my carb and protein fix).
Tuesday, March 9, 2010
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2 comments:
I LOVE KASHI CEREAL! I have trouble with my stomach sometimes too but for some reason, I can handle Kashi!! :0) Great choice!!!
I am experimenting with wheat bagels too---it is just so nice to eat bread without the guilt---I LOVE carbs.
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