Breakfast of Champions

My stomach has been known to act a bit wonky when I run.  When I first started training for the 1/2 marathon (my first--coming up in April 2010), I think I spent more time in the ladies room than on the trails---but I have finally found a good pre-run meal that agrees with me---Kashi 7 Grain Cereal and Almonds with a little almond/rice milk (my carb and protein fix). 




2 comments:

Karen said...

I LOVE KASHI CEREAL! I have trouble with my stomach sometimes too but for some reason, I can handle Kashi!! :0) Great choice!!!

Racy Runner said...

I am experimenting with wheat bagels too---it is just so nice to eat bread without the guilt---I LOVE carbs.

Post a Comment