Recovery Day at Dorbrook

I wanted to take it easy today; my knee was acting twitchy yesterday---no pain just twinges of discomfort.  Thankfully it felt great today. http://connect.garmin.com/activity/26486656
 
Dorbrook---it was a sunny 60 degree day and 40% of the paved paths at Dorbrook are still snow covered and not safe to run on. Thankfully I had Bridgit's company today and we could run-walk-run-walk and chat.  I was disappointed that we had to walk so much, but what are you going to do--it was not worth an injury.

Good recovery day. 

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