I have found my weakness----HUMIDITY! I headed to Spring Lake after strength training at the Y this morning. I wanted to pick up the beach badges and get lock on locker if possible. Unfortunately, the beach office did not open until 3--Big Fail for me. I should have checked the website before driving there.
Had my running shoes in the car, so I decided to get my run in there on the boardwalk. Large swells and plenty of surfers to watch. Wanted to run 5 out and back. Started at South End Pavilion and ran towards Belmar. Ran the first 2.5 strong and then I had it. My legs felt like bricks. Walked from 2.5 to 3 miles and then kept it SLOW with walk reaks. I really need to adjust to the heat. I miss the snow running--there, I said it.
I took some gorgeous photos of the beach, but alas decided to upgrade my phone today and the photos may never be seen. I LOVE my blackberry but the wheel was getting stuck and I was due for a new one. I headed to Middletown Allpage. The owner of this store is awesome and is very helpful. He did try to sell me on the Droid--but being the geek I am, I wanted another Blackberry or the new iPhone 4.
I walked out of there with the new iPhone and plenty of insurance--this thing looks fragile. I drop my Blackberry at least 4 times a day so I wonder how long that screen will stay intact. Already in love with the FLASHINESS.
Split | Time | Distance | Avg Pace |
|---|---|---|---|
| Summary | 00:54:15 | 5.00 | 10:50 |
| 1 | 00:09:29 | 1.00 | 09:29 |
| 2 | 00:09:50 | 1.00 | 09:50 |
| 3 | 00:12:13 | 1.00 | 12:13 |
| 4 | 00:11:42 | 1.00 | 11:42 |
| 5 | 00:10:58 | 1.00 | 10:58 |
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