Venti Soy Latte Pre Run = BEST TIME in a LONG time

This time of year is ALWAYS crazy.  Monday morning tennis was great (as always) 2 hours; one hour with instruction and 1 hour doubles.  After tennis I had a few errands to run which included mailing the x-mas cards (yes, they are off), gas, car wash, and Starbucks.  The car wash is a little far--but I always treat myself to a Starbucks when I go---unfortunately, I did not realize the car wash was closed on Mondays--but at least I had my coffee.

4 on the schedule today and the weather was perfect for a run --40s with sun out.  I was a little nervous running after 24 oz of coffee--but I felt GREAT--I could not believe the mile splits as I was running and could not wait to get home to plug the Garmin in.

Work is crazy this week so I will have to be creative with my runs.
Avg Pace
100:09:05 1.00 09:05
200:09:06 1.00 09:06
300:09:25 1.00 09:25
400:09:14 1.00 09:14
500:00:01 0.00 07:21

1 comment:

Christina said...

Nice run!
That's a lot of things checked for you.
I enjoy soy lattes too.

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