Group Runs for week of December 13th

Group runs for this week:

Tuesday, December 14th         10:45 am                 Thompson, 3 miles trail run  HAVE TO CANCEL GROUP RUN -- WORK APPOINTMENT
Friday, December 17th            9 am                        YMCA front entrance 3-4 miles
Sunday, December 19th          11 am                      Cross Farms 5-6 (I LOVE running earlier—but we have a dinner the night before and I know I will be consuming more than my share of wineJ--I may dry heave throughout the run—so only the brave may want to join me)

Don't forget for those training for the 1/2--here are the runs I have planned for the week:
Week
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday*
Sunday*
Total Weekly Mileage
1
4
3
4

3

5
16-19

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