Group Runs for week of December 13th

Group runs for this week:

Tuesday, December 14^th         10:45 am                 Thompson, 3 miles trail run  HAVE TO CANCEL GROUP RUN -- WORK APPOINTMENT

Friday, December 17^th            9 am                        YMCA front entrance 3-4 miles

Sunday, December 19^th          11 am                      Cross Farms 5-6 (I LOVE running earlier—but we have a dinner the night before and I know I will be consuming more than my share of wineJ--I may dry heave throughout the run—so only the brave may want to join me)

Don't forget for those training for the 1/2--here are the runs I have planned for the week:

Week	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday*	Sunday*	Total Weekly Mileage
1	4	3	4		3		5	16-19