I'm Crafty

4 mile run and I feel GREAT!--Run through Clover Hill--Holy Hills! I felt strong--the third mile was my slowest--but that included the 3 steepest hills.  I waited for C to run--but he wanted to "rest" aka play Maplestory on the computer and run on the treadmill later--unfortunately for him dad came home early and when I ran up to the house he was leaf blowing with his dad --he did not look happy and I bet he wishes he had thrown his sneakers on instead.

Today's song, She's Crafty, Beastie Boys

Avg Pace
100:09:22 1.00 09:22
200:09:33 1.00 09:33
300:10:38 1.00 10:38
400:09:44 1.00 09:44

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