According to Dailymile I have run 688.76 miles in 2010 and I wanted to end the year with a 3 mile run. Con and I headed out today--it was a beautiful December day--the sun was shinning and it was in the low 40s--perfect running weather.
Con started strong. Our first mile was fast 9:15---Con was losing steam fast. Usually he can run faster and longer than I can without even blinking, but the last few runs have been very hard for him. I think it is a mental thing--you know, he is psyching himself out--but that is a hard concept to explain to a 13 year old.
We made it to mile 2 and then he shut down--we walked a .5 mile and then ran home. Of course, he smokes me on the last mile home--I thought he couldn't run anymore????
My goal for 2011 is 1000 miles---
Hold me accountable
http://connect.garmin.com/activity/61311472Split | Time | Distance | Avg Pace | ||||
|---|---|---|---|---|---|---|---|
| Summary | 00:26:48 | 2.78 | 09:39 | ||||
| 1 | 00:09:15 | 1.00 | 09:15 | ||||
| 2 | 00:09:51 | 1.00 | 09:51 | ||||
| 3 | 00:07:41 | 0.78 | 09:52 |
1 comment:
OK, Lauren, I will hold you accountable if you do the same for me:)
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