Could This Week Get Any Busier?

It seems like this week is extraordinarily busy and I feel like I am having a hard time squeezing in activities around all the appointments.  On one hand, I am happy I have been busy at work, but I miss being able to put on my sneakers whenever I want and just go for a run.  

Today I was able to fit in spin, a run, and tennis---but I am paying the price and now have to scramble to get some work stuff done.  

I have been struggling with my runs this week.  Prior to the 1/2 marathon, I was beginning to look at 5 miles runs as my easy days and as a shorter run--but now I am questioning if I will ever feel that way again. 

Today's song, Good Two Shoes, Adam Ant

I was able to get 5 and change in today; overall pace 9:47 (not bad for 5.22 miles---mile 4 was hilly):

Avg Pace
100:09:18 1.00 09:18
200:09:44 1.00   09:44
300:09:48 1.00 09:48
400:10:03 1.00 10:03
500:10:00 1.00 10:00
600:02:09 0.22 09:48

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