Getting Back in the Groove

I took the last 2 days off post race and actually missed running.  Today I went to strength training class at the Y--I love this.  I usually strength train on Tuesday and Thurs for an hour, and if I miss I feel bad.  The instructor is a runner and she is FABULOUS.  

I was planning on running 2 miles after class at the library with 2 other racy runners---who ended up not showing---no biggie--I was going to run either way.  The weather was gorgeous, but I am going to have to get used to running in warmer weather--I actually miss those snowy/ice cold days--my mouth felt sooooooo dry.

It felt good to run--I am going to ease back in. 

http://connect.garmin.com/activity/30682830

No comments:

Post a Comment