I have a long run planned for Sunday---but I think I need to move it to tomorrow afternoon. Sunday am the boys have LAX practice from 7-10--and then we are having family over for Super Bowl Party. Tomorrow may be our only chance. Con and I were thinking of doing a run/walk approach. He has not been able to do a long continuous run since our 7 miles weeks ago--so I thought Jeff G's outlook of taking breaks early and often may see him through--when we hit 6-7 miles--we can run it out.
We started P90X again--day 8 for us. He wants the muscle definition--- I want to lose the extra 20 lbs. Am I the only woman who does not lose weight when running? I am a health food nut, exercise everyday, but I can't lose the poundage. I tried on some of my work-suits the other day--NONE of them fit (size 4 no more)---depressing. Yes, I feel good--but enough already---I am working hard--I want the payoff.
1 comment:
You are not the only one.
I haven't lost weight since running.
I eat pretty healthfully for the most part and indulge some during the week. I'm exercising more than I used to. But, still the same.
I am size 4 no more too. Six.
Post a Comment