5 Miles today. I really wanted to run them before Breastfeeding Support Group today, but after Kenpo the bargaining began:
1) I would run 5 later
2) I would run 5 tomorrow on my day off when I had more time
3) I would run 2 today and 3 tomorrow--or vice versa
4) I would skip the run
.........
After group my car thermometer registered 45 degrees--the sun was shinning---what was I waiting for.
I threw on the running clothes that I had all ready laid out the day before. I wore tights (not lined) and a thermal long sleeve nike top---it was GORGEOUS outside. No gloves--no jacket.
The bargaining continued though......
1) I would just run 2-3
2) I would run 4 with hills--that was equivalent to 5
3) I would run 3-4 then walk the rest
I bargained with myself through the hills and then when I got to my house at 4 miles---I kept going. 5 with hills--DONE!
http://connect.garmin.com/activity/69776838Today's song, Jump Around, House of Pain
Split | Time | Distance | Avg Pace |
---|---|---|---|
Summary | 00:49:19 | 5.00 | 09:51 |
1 | 00:09:29 | 1.00 | 09:29 |
2 | 00:09:30 | 1.00 | 09:30 |
3 | 00:10:23 | 1.00 | 10:23 |
4 | 00:09:54 | 1.00 | 09:54 |
5 | 00:10:00 | 1.00 | 10:00 |
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