Scheduled Group Runs for Week of May 3rd

Scheduled group runs for WEEK OF MAY 3^rd:

Monday    May 3^rd     9am     Meet at YMCA parking lot for run on Henry Hudson trail     (I am going to get a good long run in and then try to spin at 10:15---I have found running after spin does not work for me)

Tuesday   May 4^th    11am    Cross Farms (2-3 miles)--  Sorry, have to cancel work appointment; I will probably sneak a run in after the Breastfeeding Support Group on Wed--at 1 pm at Library.

Friday      May 7^th     9 am    Long Road Run Start in Clover Hill---my goal is to run Muhlenbrink Road (if you are afraid of traffic, this run is not for you)