New Habits

With work and life--finding new running habits is a challenge, but this was my second night running when Finn was at soccer practice and although I like exercising first thing in the am--this was not too bad.

The only thing is eating late night. Usually I don't eat past 6-7 pm--but the last two nights I was eating at 9-10 right before going to sleep--that can't be good.

Started the run in Buck's Mill trails--twisted my ankle and mile 2 but it did not hurt bad enough to not run (until later).  Headed to the library for some extra miles--5 done.

Avg Pace
100:09:49 1.00 09:49
200:09:52 1.00 09:52
300:09:40 1.00 09:40
400:09:54 1.00 09:54
500:09:46 1.00 09:46
Today's Song, Shut Up and Let Me Go, Ting Tings

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