Be Careful What You Wish For

It is 70 degrees + here in NE today--Spring is finally here.  Unfortunately I had forgotten what it was like to run in the heat and humidity---it was killer and there was even a nice breeze today so I better get used to the heat.

I had convinced Ray and Finn to come and ride their bikes--I promised to show them a new trail.  They had never ridden on the Henry Hudson trail in Marlboro and I wanted to show them the cool trails near the YMCA camp.

A mile into the run, I was handing Ray my shirt--asking him, "Do you think I look OK if I just run in my bra"---it is a sports bra and it can be worn alone (does not look like a real bra) and my running skirt (keep in mind I am a 40 year old mother of three--so covering up is usually the way I go).  In the end, I just did not care--my tech shirt was thick and heavy and it had to go.

We had fun and I am glad the men came with me.  When we got home Finn said, "Conor and Ronan really missed out"---love him.
plit
Time
Distance
Avg Pace
Summary00:51:185.1110:02
100:09:34 1.00 09:34
200:09:58 1.00 09:58
300:10:08 1.00 10:08
400:10:36 1.00 10:36
500:10:00 1.00 10:00

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