It is a GLOOMY day here in the NE. 50 degrees but cloudy and dank. My race is in 6 days and not only are they calling for thunder and lightening showers that day, I am starting to feel like I am coming down with a cold. I did NOT feel like running today--but I decided to suck it up--bulk up on my Vitamin D, oil of oregano, and probiotics and get my *** out there for a run.
Today's song, Last Cigarette, Dramarama
Split | Time | Distance | Avg Pace |
|---|---|---|---|
| Summary | 00:28:57 | 3.10 | 09:21 |
| 1 | 00:09:25 | 1.00 | 09:25 |
| 2 | 00:09:28 | 1.00 | 09:28 |
| 3 | 00:09:15 | 1.00 | 09:15 |
| 4 | 00:00:47 | 0.10 | 08:09 |
1 comment:
Way to get out there.
good luck with the race
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