Running away from illness

2/3 of my kiddies are home sick today and with Ray out of town this week for work--it just figures.  Since Con is one of the boys home he was able to keep an eye on Finn while I got a quick 3 miles in.  I feel great---but I had this feeling that if I did not get the run in, I would be next and I hate feeling sick.   I have been bulking up on the Vitamin D and Oil of Oregano (anti-virals) since they all starting complaining of vague symptoms this weekend.

Got the three in--ended up with negative splits.  Tried to keep my turnover quick with shorter strides the last mile: 
Avg Pace
100:09:37 1.00 09:37
200:09:34 1.00 09:34
300:09:31 1.00 09:31

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