I usually Strength Train at the Y on T and Th, but I knew I was going to miss it today--was scheduled to attend a math demonstration at C Middle School. Unfortunately F came home with a fever yesterday--he got of the bus at the end of the day with a red face and seriously cranky attitude---I would like to say I was surprised, but I wasn't. A Sunday night Halloween welcomed illness. Right now he is lying on the couch with a stuffy little nose watching a Phineous and Ferb marathon.
I was planning on getting 5-6 miles in after the math demo--and since I could not make that I was determined to get the mileage in--had to hit the treadmill.
6 Miles-Done (tried to do intervals while starting slow and finishing fast).
Today's Song, Michale Franti and Spearhead, Say Hey
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2 comments:
GREAT song. Way to go on the mill. Why the "dread" though?@ ;) I think I love my mill a bit too much.
....treadmill....not my friend!!
Cheers from Melbourne!
¨XTB¨Xavi.
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