Normally I HATE running on the treadmill (but I maintain a love/hate relationship with it due to the fact that a mother with 3 small children living in the NE needs the convenience of easy exercise), but today I ran at the Y while the boys were in an ALOHA Mental Math class. I tried to vary my running pace based on the music beat in my iPod---slow beat--slow jog, faster beat--faster run. I hit my groove at 3 miles and could have run farther than 5 miles if it were not for the fact that the treadmill turned itself off.
Felt good today---so strong. I am 2 weeks into P90X and I am feeling the difference. I am not sure anyone else would notice, but I do---I am going to wear my bikini proudly this summer:)
Today's song, Avril Lavigne, Girlfriend
1 comment:
YAY for you!!
1. feeling strong [is there anything better?!]
2. an awesome treadmill run [I LOVE that]
3. Proud bikini wearer! [awesome]
Post a Comment