I have been attempting to run a 5 K in the morning before my youngest gets on the bus for school. Yes, running on the treadmill (TM) is not my thing, but I am trying to make it my thing. Once the boys go off to school I get wrapped up with work and life and do not always get to sneak my run in. At least with this approach, I am getting 3 miles in/day.
A 5 K to start your day!
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