The weather last week along with a busy work week for me really threw my running schedule off. I am hoping to jump right back in this week. Only 5 weeks left until Beauty and the Beach. As far as I know it is not too late to register for this event.
Monday October 4th 11:30 am 2 miles Thompson, meet at parking lot near playground (Intervals)
Tuesday October 5th 10:15 am 3 miles YMCA parking lot (slow and steady)
Thursday October 7th 10:30 am 2-3 Thompson (Intervals)
Friday October 8th 9 am 5 miles Holmdel Park (Hill work)
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