Insanity is Insane!

Today was day 4 of Insanity and this program is kicking my butt.  I thought P90X was intense--this is INSANE.  Max cardio intervals --the warm up brings me to my knees.  There is literally a huge puddle of sweat under me by the time the warm up is completed and it does not stop there.

I have noticed I am increasing my endurance even in just these few days----don't get me wrong, I still need to press pause just to bring my heart rate down to an acceptable level, but I am pressing it less often.

Here is what I look like when doing INSANITY

No comments:

Post a Comment