Scheduled Runs for Week of October 24th

Racy Runners is a running group for everyone; running towards friendship, commitment, and health.  Come join us--everyone is welcome! Is this email not displaying correctly? View it in your browser.

Friend on Facebook Follow on Twitter Forward to a Friend *Saturday, October 29th Saturday, October 29th 8am Thompson Park, Parking lot near Playground 9 miles slow and steady (if you only want to run 1-2-3-4, you get the picture, we will make sure you only get the mileage you want) Bring water Fall Running Great 8 mile run today with Nikki, read about the new trail we found HERE. Group run this Saturday at 8am--see side bar for information.  Nikki has work on Sunday and I have a Halloween Party on Saturday night (and running hungover is HARD).  We hope you can join us for a run. Want to read about my recent running antics, please visit the Racy Runners site HERE. Please remember you can forward this email on to a friend or unsubscribe at the bottom of the page (you will not hurt my feelings if you unsubscribe--gone from the distribution list but not my heart). Beauty and the Beach is only 13 days away! I could not generate any interest in a Ladies Night Out the evening of the race ---how lame are we:( but I am hoping I can convince some of you to go for brunch at a diner after the run.  Just think a nice loaded omelet after our 5 mile run......YUUUM!