5 K at lunch

I was so spent after strength training at the Y yesterday am.  I had gone without coffee for 48 hours--yes, that is as long as I could go.  After the workout, I talked myself into a Venti Soy Latte--who am I kidding, I think part of the reason I workout is so I can enjoy my coffee.  I felt SOOOOO much better after consuming.

I was able to sneak a 5 K in at lunch time--love that.

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