4 Miles in the Mist

Today the ground is covered with a mist--so pretty.  It was unseasonable warm here in the NE the last few days--50s---so I wanted to take advantage of the warm weather even though it looked like rain.  My morning routine usually involves coffee and facebook and thankfully my friend N was partaking in the same ritual.  After a few IMs--we realized we should get dressed and head out there--what were we waiting for.

4 miles around the hood---I don't think any of the other trails are cleared yet.  It was actually perfect weather to run in.  The mist felt so good on my hot face.  Thankfully the rain held out. N and I held a nice steady pace and we talked the whole time--that is a huge feat for me---usually I can not talk at all unless I am going an 11 min/mile:)  Good company = Good run
http://connect.garmin.com/activity/61591247
Split
Time
Distance
Avg Pace
Summary00:39:264.0009:51
100:09:48 1.00 09:48
200:09:48 1.00 09:48
300:09:57 1.00 09:57
400:09:51 1.00 09:51





2 comments:

Christina said...

It is pretty! And wow. You managed to keep a conversation going at that pace? Nice job!!

It was 68 degrees here yesterday and 21 today. Weird.

Racy Runner said...

I am loving the weather---I guess it would be wishful thinking to believe it will stay warm. 68 to 21 degrees--that is extreme.

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