Last Run of 2010

According to Dailymile I have run 688.76 miles in 2010 and I wanted to end the year with a 3 mile run.  Con and I headed out today--it was a beautiful December day--the sun was shinning and it was in the low 40s--perfect running weather.

Con started strong.  Our first mile was fast 9:15---Con was losing steam fast. Usually he can run faster and longer than I can without even blinking, but the last few runs have been very hard for him.  I think it is a mental thing--you know, he is psyching himself out--but that is a hard concept to explain to a 13 year old.
We made it to mile 2 and then he shut down--we walked a .5 mile and then ran home.  Of course, he smokes me on the last mile home--I thought he couldn't run anymore????

My goal for 2011 is 1000 miles---
Hold me accountable
http://connect.garmin.com/activity/61311472
Split
Time
Distance
Avg Pace
Summary00:26:482.7809:39    
100:09:15 1.00 09:15
200:09:51 1.00 09:51
300:07:41 0.78 09:52

2 comments:

Lauren said...

Good luck with your goal I'm thinking we have hte same one! :D

Racy Runner said...

OK, Lauren, I will hold you accountable if you do the same for me:)

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